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• High fiber, vitamins, minerals and antioxidants content of breakfast cereals are heart healthy
• Know the deadly trans fats within your daily diet
• Body fatness or extra weight may lead to early maturation in girls
• UNICEF, WHO & UNAIDS infant breast feeding guideline should be revised for HIV-positive /AIDS mother
• Zinc may reduce not only the risk of mortality but also pneumonia, diarrhea and malaria.

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• Selection of cooking utensils, cookware for retaining nutrition
• Characteristics natures of the vitamin C
• Allergic food during pregnancy may develop allergies later to her child.
• Body fatness or extra weight may lead to early maturation in girls
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